Sadhguru - Inner Engineering

Inner Engineering - Sadhguru

Step into a transformative journey with Inner Engineering, a life-enriching program developed by Sadhguru, the renowned yogi and visionary. Designed to empower individuals to harness the power of their inner self, Inner Engineering offers tools and techniques to create a life of balance, joy, and fulfillment.

What is Inner Engineering?

Inner Engineering is an experiential program that combines the timeless wisdom of yogic sciences with modern tools to help participants cultivate inner peace, clarity, and vitality. It is a comprehensive approach to self-transformation, focusing on inner wellbeing as the foundation for a fulfilling life.

Key Features:

1. Scientific and Spiritual Blend:

   • Gain insights into the mechanics of the mind, body, and energy system.
   • Learn how to align these aspects to achieve a harmonious state of being.

2. Practical Tools for Transformation:

   • Practice scientifically designed yoga and meditation techniques.
   • Receive tools to manage stress, enhance focus, and improve overall wellbeing.

3. Guidance from Sadhguru:

   • Learn directly from Sadhguru’s profound teachings, rooted in ancient yogic traditions.
   • Access inspiring lectures and wisdom to deepen your understanding of life’s potential.

4. Accessible Formats:

   • Available as an online course or in-person workshops.
   • Flexible options to suit different schedules and learning preferences.

Benefits of Inner Engineering:

• Enhanced Wellbeing: Improve physical and mental health by balancing inner energies.
• Stress Management: Develop resilience and a sense of calm in challenging situations.
• Clarity and Focus: Cultivate a sharp and clear mind for better decision-making.
• Deeper Connection: Experience a heightened sense of connection with yourself and the world around you.

Who is it For?

Inner Engineering is ideal for anyone seeking to:

• Enhance their quality of life.
• Overcome limitations and unlock their full potential.
• Discover a deeper sense of purpose and joy.

About Sadhguru:

Sadhguru is a globally celebrated spiritual leader, author, and founder of the Isha Foundation. His work spans education, environment, and human wellbeing, touching millions worldwide. Through his teachings and programs like Inner Engineering, Sadhguru offers powerful tools to help individuals transform their lives from within.

Begin Your Journey:

Inner Engineering is more than just a course—it’s a gateway to a life of profound possibilities. Whether you’re looking to improve your health, find inner peace, or unlock your true potential, this program provides the guidance and tools to help you achieve your goals.

Transform your inner world and create a life of joy and fulfillment with Inner Engineering by Sadhguru.

Lecture Resources:

Album Tracks:

Inner Engineering

• 00. Introduction
• 01. Session 1 - Mechanics of Life
• 02. Session 2 - The Only Bondage
• 03. Session 3 - To Live and To Live Totally
• 04. Session 4 - You Are Not What You Think
• 05. Session 5 - Mind, The Miracle
• 06. Session 6 - Sounds of Creation
• 07. Session 7 - Creating What You Want

Bonus Videos - Session One

• 01. Can intelligence and belief systems coexist?
• 02. Difference between a yogi, mystic and sage
• 03. Do miracles exist?
• 04. Hallucination vs. Self-realization
• 05. Has Sadhguru experienced God
• 06. How can aligning energies change my life?
• 07. How is spirituality a scientific process
• 08. How is this spiritual path from others I have tried
• 09. How to handle large issues in life?
• 10. Is there hope for our world to evolve?
• 11. Managing difficult people at work
• 12. Opinion of marijuana
• 13. What is awareness
• 14. What is the purpose of my existence
• 15. What to do about compulsive sexuality today
• 16. Why does the universe exist
• 17. Why is there so much resistance towards the spiritual process
• 18. Why so much unhappiness in the world
• 19. Why spiritual process requires a committed atmosphere

Bonus Videos - Session Two

• 01. Are dreams significant
• 02. Can positive thinking change my life
• 03. How can I age gracefully
• 04. How can I drop all my desires
• 05. How emotions and thoughts can be physical
• 06. How much control do I have over my life
• 07. Is desire the basis of life
• 08. Is this life real or is it just a dream
• 09. What is desire
• 10. What is Maya
• 11. Why do I often choose misery over joy
• 12. Why is there so much suffering in the world

Bonus Videos - Session Three

• 01. Can a sense of brotherhood generate responsibility towards others
• 02. Can Yoga and Meditation make a person more energetic
• 03. Doesn't anger make a person more efficient
• 04. Doesn't being responsible make me vulnerable to abuse
• 05. Everyone around me feels hurt when I am living joyfully, what can I do
• 06. How can I be in control when anger comes
• 07. How can I be responsible for all the poverty and diseases in the world
• 08. How can I be responsible when others makes me angry
• 09. How can I control my anger when people don't listen
• 10. How can I create harmony
• 11. How can I make this process of responsibility a habit in my life
• 12. How can I use responsibility to enhance my life
• 13. How can one be responsible for being abused
• 14. How can the notion of responsibility work in all situations
• 15. How does cause and effect in the universe apply to me
• 16. How does the mind impact our ability to take responsibility
• 17. How should I relate to nature
• 18. If I am responsible how will my relationships with difficult people change
• 19. If I keep telling myself to be responsible, will I become limitlessly responsible
• 20. Is emotion an action, reaction or a response
• 21. Is there such thing a good or bad action
• 22. Isn't it more practical to take responsibility only for my family and friends
• 23. Learn Upa Yoga
• 24. My energies are depleting, what can I do
• 25. My thoughts are going on non-stop, how can I control them
• 26. Practice Upa Yoga
• 27. What do people get out of doing drugs
• 28. What does it mean to be aware
• 29. What is conscious and what is unconscious in the existence
• 30. What is happiness
• 31. What is the point of being responsible without having the power to act
• 32. What to do when certain responsibilities are in conflict with each other
• 33. Where is the intersection between responsibility and surrender
• 34. Why am I afraid of taking responsiblity for everything
• 35. Why does taking responsibility feel burdensome
• 36. Why does today's society no longer value my opinions and concern about community affairs
• 37. Why don't people respond even after I ask them fifty thousand times
• 38. Why take responsibility when my actions are limited
• 39. You spoke of having no boundaries but aren't boundaries required for healthy interactions

Bonus Videos - Session Four

• 01. Can we simply live according to the body's needs
• 02. Does truth really work
• 03. How can I accept everything the way it is
• 04. I understand that this moment is inevitable, doesn't this lead me to believe in destiny
• 05. If I am so well engineered by the creator, why is my mind defective
• 06. If this moment is inevitable, can anything really change
• 07. Is acceptance synonymous with being responsible
• 08. Is clinical therapy an effective way of releasing repressed emotions
• 09. Is living in the moment same as living for the moment
• 10. Living in the moment should be easy. Where did I go wrong
• 11. Now I feel peaceful, but what happens when I get back to the 'real world'
• 12. Sadhguru, where are we really Are we in the body, mind or atmosphere
• 13. Since this moment is inevitable, I feel at peace. Should I treat the future the same way
• 14. What makes one inevitable moment different from the next inevitable moment You said we create the future, but how
• 15. Why can't we act in this moment
• 16. Why do so many of us struggle, while others seem to live effortlessly
• 17. Why does it appear that our minds are hardwired to keep us out of this moment
• 18. Why is it difficult to grasp 'this moment'

Bonus Videos - Session Five

• 01. Am I creating karma even when my reaction to everything is optimistic
• 02. Can I become free by negating karma
• 03. Can I live without creating more karma
• 04. Can my karma come in the way of my spiritual growth
• 05. Do our tendencies take time to change
• 06. Do we live from moment to moment
• 07. Does karma play a role in expanding one's consciousness
• 08. Does my duty towards others increase my karma
• 09. How can I break away from compulsive patterns in my life
• 10. How can I stop suffering
• 11. How can we accept death
• 12. How can we experience life without accumulating karma
• 13. How can we make the most of what you are teaching us here
• 14. How can we re-write our karma
• 15. How do I choose not to suffer when there is pain
• 16. How do I go beyond the bondages of the body, especially when I am sick or injured
• 17. Is getting a disease a consequence of karma
• 18. Is it my karma that I am prone to accidents and injuries
• 19. Is it possible to dissolve karma
• 20. Is it true that good things happen only to good people
• 21. Is karma a consequence of our actions and Do we build karma through thoughts
• 22. Is mental disability connected to karma
• 23. Is philosophy helpful in becoming more aware
• 24. Is there such a thing as past lives
• 25. Is there such a thing as positive and negative karma
• 26. Is wealth and poverty decided by karma
• 27. Isn't living in the moment relative
• 28. People always talk about karma in terms of reward and punishment, is this true
• 29. What happens to us after we die
• 30. What is the difference between karma and samskara
• 31. What kind of food should I eat
• 32. Who decides the course of our lives

Bonus Videos - Session Six

• 01. Can I reach the ultimate truth by myself
• 02. Can you share your experiences of meeting any spiritual masters in the Himalayas
• 03. Do hands have any spiritual significance
• 04. Is chanting and meditation a kind of brain exercise
• 05. Is time travel possible
• 06. Should pregnant women utter Aum
• 07. What are yantras
• 08. What is the significance of the Velliangiri Mountains (Location of Isha Yoga Center in India)
• 09. Why are certain sounds considered sacred
• 10. Why are temples significant in Indian tradition
• 11. Why do many people pronounce
• 12. Why do yogis have long hair and beards
• 13. Why is that you tell people not to do healing

Bonus Videos - Session Seven

• 01. Can one be aware, yet live with abandon
• 02. Can you talk about community service
• 03. Do you encourage us to work in public administration
• 04. Even when we work hard, why do our desires remain unfulfilled
• 05. How can I be a good person
• 06. How can I receive the grace of a Guru
• 07. How can we end conflicts in the world
• 08. How do I handle the monkey in my mind
• 09. How do we distinguish between selfishness and loving oneself
• 10. How will practicing Shambhavi Mahamudra help me
• 11. If a person is joyful, would he want to exist forever
• 12. Is my life predestined
• 13. Is suffering inevitable
• 14. Is there a purpose behind my actions
• 15. Is there something called ‘rebirth’
• 16. What about chocolates Can I indulge in them and still be on the spiritual path
• 17. What do you mean by internal action
• 18. What do you think about predictions
• 19. What is enlightenment Is it possible for people in family situations
• 20. What is the goal of human life
• 21. What is the secret of turning everything the way I want it
• 22. What motivates you to teach us